What is Garcinia?

Garcinia is a shrub with bright green leaves

The Garcinia Cambogia is the original name of the shrub that is named Malabar tamarind o Garcinia gummi gutta y originates from South India.

Garcinia is a bush of bright green fallen leavesits flowers are reddish orange and its fruit is lobular and flattened in appearance, with a color that is yellow-orange, which is reminiscent of the color of the pumpkin.

Garcinia characteristics

Characteristics of Garcinia

Its seed or pericardium is meaty and thickbeing responsible for its value as nutritional supplementdue to its high content of hydroxycitric acid (HCA), which nourishes and cares for health and its taste is bittersweetIt is also part of the components of curry.

Hydroxycitric acid (HCA) is a natural body fat burnerwhat helps obese people and accredits it as a therapeutic substance of great value, in other words, it is a appetite blocker and inhibits the formation of fatty acids and cholesterol thus avoiding their storage.

As a appetite blocker acts directly on the liver and not on the central nervous system (brain) avoiding its alteration with symptoms such as tachycardia, drowsiness, insomnia and others.

Studies have found a relationship between Garcinia consumption and weight lossboth in animals and humans and all thanks to the intervention that this has in the fat formation in the body.

The Garcinia study It is not recent, in the middle of the last century and in a laboratory in the city of Illinois (United States of America), a scientist named Yvette Lewistogether with a scientist from the Indian Academy of Sciences, managed to isolate for the first time the Hydroxycitric Acid (HCA) extracted from the hard rind of the Malabar tamarind.

Years later, a group of researchers from the United States and Switzerlandthey achieved the synthesis of lipids (fats).

Enzyme ATP-Citrate Liasa, acts directly on the carbohydrate metabolism and in its transformation into fats, the same as hydroxycitric acid (HCA), a substance contained in large quantities in Garcinia cambogia.

We can’t forget that socially and clinically Our physical appearance is of great importance, which in many cases leads us to wear a strict diet and to exercise without adequate control. Achieving on many occasions only one rebound reaction and threaten our own well-being.

The Garcinia Cambogia is currently marketed in the market in capsule form, which makes its easier and more widespread consumption and it is that by way of information, a daily intake of 2.800 mg of hydroxycitric acidthis can be done in 2 or 3 daily intakes and they should be done 30 minutes before meals.

Garcinia benefits

Garcinia benefits

However, we must not ignore the package directions and if you have any doubts, consult with the doctor, being his benefits and properties varied and all important, so here are some of them:

  • Limits the desire to eat, controls the appetite
  • Burns fats in the body
  • Control cholesterol and triglycerides
  • Regulates digestive behavior
  • It improves the immune system
  • Promotes anti-aging
  • Improves mood
  • Intervenes in the body’s thermogenic processes (fat burning)
  • Produces high levels of energy
  • Limits the process of lipogenesis
  • Helps in blood circulation
  • Acts as a pain reliever
  • It is antiseptic and anti-inflammatory and antibacterial
  • It is decongestant and detoxifies you

The Garcinia Cambogia has a great acceptance by athletes, due to its great content of glycogenwhich helps to have a increased amount of energy and also facilitates burning fat in the body and shapes the human body.

So far there are no studies that indicate that it has Side effectssince it does not act on the central nervous system and control over appetite is exercised directly in the liverso it does not produce addiction even when its use is prolonged in time.

What is Garcinia?

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