Why and how to grow Stevia at home?

If you have a family member or friend who suffers from any pancreas insufficiency like diabetes, so you may have heard about sweeteners, but have you also heard that all these products are made from Stevia? Did you know that you can grow Stevia in your own home and forget about the harmful effects of sugar on your body?

Stevia is a miracle tropical plant native to Paraguay which has gained ground throughout the world market for its sweetening properties and health benefits, has far surpassed the properties of sugar and has also shown us that it can be easily grown in our homes.

The process of growing Stevia

these are the stevia leaves

Before talking about how grow Stevia It is necessary to know a few things about this great plant, to begin with, from the extract of the stevia leaves you get a substance that has up to ten times the level of sweetener that can be found in a tablespoon of sugar.

Has a one third less calories than those found in a sugar grain and at the same time it is easier to enter the digestive system due to its rapid absorption.

It is worth talking a little about sugar, because when grow Stevia you may wonder about which one? and because? one is better than the other and is that in the first place, you should know that the consumption of sugar at our table is something that transcends the traditional, it is known worldwide that our ancestors already did it, what they did not know was that sugar is high in empty calorieswhere these calories mostly ended up turning into fat and damaging our health. Although sugar has a natural origin of sugar cane or of beets, it is necessary to avoid their consumption so frequently.

In the case of Stevia, things are somewhat different, as this plant in addition to providing sweeter than sugar, can help our digestive system to work better due to its digestive action without adding calories, which makes the plant full of properties, so much so that at present all its benefitsbut instead, it has always been the healthiest sweetener par excellence.

Grow Stevia It can be a very simple practice from which you can have very good results, just get to know our area a littlesee how often it rains or droughts arrive and, above all, look at the ground and the seasons.

Stevia is a tropical plant, so it should be in places with moderate shade and sunbut always away from strong winds, since its stem does not tend to be very strong and the soil from which its root is attached tends to be mostly humid.

The marketing process includesseveral phases that are reflected below: extract syrup from leaves of Stevia and, like that of its cultivation, has been modernized over time in order to make the most of its properties and cover a greater capacity compared to the exploitation of sugar cane. Unfortunately, for many still sugar is still the sweetener par excellence in your dishes And it is that the market for sweetening products made from Stevia is currently mainly aimed at people who for health reasons, their system cannot process common sugar.

It is here, where the only option is the Sweeteners to bring the flavor back into their lives.

Grow Stevia at home

grow Stevia plant at home

Let’s be aware that if we have enough space in our home, only we will need a pot and a small cutting of the Stevia to begin to be masters of our health, since loving ourselves is easy, but going on an appropriately healthy path and without guarantees of losing it is something that life takes care not to give you, that is why little things like this bring valuable knowledge that you can share with friends and family.

Why and how to grow Stevia at home?

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